The E-316 Fluid Rower delivers the closest thing to real, on-water rowing with a natural catch and resistance through the stroke. Plus, like all the rowers in our fluid family, it has unmatched durability, is easy to use and delivers a great whole body workout, calorie and cardio burn. The E-316 has 16 resistance levels and has a smooth, cable driven system.
Patented Fluid Technology is the only system that provides Variable Fluid Resistance at the touch of a lever.
Small footprint, easy mobility, compact storage make the E-316 deal for group classes. Our rowers deliver a great low impact whole body workout that includes the highest cardio and calorie burn.
a) 16 patented levels of Variable Fluid Resistance
b) Interactive Performance Monitor (IPM) with USB port: The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer, and has a heart rate receiver built in. The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming.
c) Height adjustable footplates with Advanced Heel Cradle footboard design (Reg. Design) and straps to ensure optimal foot placement and comfortable rowing position
d) Direct drive system (Patent Pending)
e) Fitted with heart rate receiver
f) Dyneema cable – no noisy chains, no lubrication
g) Deluxe ergonomic handle allows comfortable grip and minimized strain on forearms, wrists and hands
h) Seat at “office chair” height for ease of entry and exit
i) Optional seat back support (Not Included). May be purchased separately to add lumbar support to the rower
j) Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride. Tough hardened dual anodized aluminum seat rails
k) Extended transport wheels for ease of movement
l) Rigid frame construction for maximum stability
m) Maximum user weight: 450 lbs.
n) Compact footprint: 75” x 22” and stands vertical for storage in just 22” x 30”
o) International full commercial warranty: 10 years on frame, 3 years on tank & seals, 2 years monitor and wear items
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